towels. Monday , August 07th , 2017 - 01:11:23 AM
7. Now take one end of the towel and place your hand behind your head, then take the opposite hand and reach back, so you are internally rotating the shoulder joint to collect the towel. This is a good exercise for internal and external rotation of the shoulder, which we hardly ever perform; but your back and shoulders will like the movements for lubricating the joints for flexibility and movement.
The decision has to fit your needs, space and time, but you can consider the option of mounting a nice paper towel holder in a easily reachable place in your bathrooms. The kids will love it, your guests will like it and I am sure you will appreciate less laundry.
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